Weigh In record (no journal entry) for 30 March 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 61.81g | Prot: 119.75g | Carbs: 176.33g.
Breakfast: Bolillo, Manzana, Mantequilla de Maní, Lala 100 Proteína Reducida en Grasa, Tomates, Aceite Vegetal, Tortilla de Maíz, Huevo. Lunch: Tortilla de Maíz, Arroz Blanco, Huevo, Clara de Huevo, Atún en Agua (Enlatado). Dinner: Piña, Chuleta Ahumada. Snacks/Other: Nutresa Cremino, Rollos de California. more...
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steady weight
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ivan armenta's Weight History
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