Weigh In record (no journal entry) for 31 March 2022
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 4.69g | Prot: 28.57g | Carbs: 63.79g.
Breakfast: Haşlanmış Nohut, Sade Yoğurt (Kaymağı Alınmış Süt). more...
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Losing 4.9 kg a Week
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GGÖÖKKÇÇEE's Weight History
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