Weigh In record (no journal entry) for 31 March 2022
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79.4 kg
Lost so far: 46.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 47.01g | Prot: 81.24g | Carbs: 192.15g.
Breakfast: Äpfel, Milky Way Milky Way Minis. Lunch: Gut & Günstig Protein Drink Vanille . Dinner: Döner Kebab. Snacks/Other: Pistazien, Mars Mars Minis . more...
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Losing 7.7 kg a Week
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LinaCulture's Weight History
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