Weigh In record (no journal entry) for 30 March 2022
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 31.21g | Prot: 64.57g | Carbs: 27.24g.
Breakfast: Kingsbury El Pan Perfecto, Svelty Leche Descremada. Lunch: Livean Jugo en Polvo 0% Azúcar, Banquete Aceite de Oliva Extra Virgen, Pechuga de Pollo. Snacks/Other: Loncoleche Yoghurt Protein , Winkler Nutrition Iso-Win . more...
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Losing 1.7 kg a Week
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wladixxs's Weight History
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