Nenengliem's Journal, 31 Mar 22

Ini beneran turun gak sih yaaa??.... msh ngerasa perutnya buncit huhuuu
57.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1921 kcal Fat: 62.61g | Prot: 89.86g | Carbs: 253.84g.   Breakfast: Indomaret Pisang Ambon, Roti Goreng. Lunch: Uleg Sambal Rawit, Tempe Goreng, Kem Chicks Sayur Toge, Ikan Kembung, Nasi Putih. Dinner: Tahu Bacem, Tempe Bacem, Sup Pedas dan Asam, Nasi Putih. Snacks/Other: Kue Pukis, Cimol. more...
Losing 1.0 kg a Week


Comments 
fcvvfgv 
04 Apr 22 by member: dyan adi prakoso

     
 

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Nenengliem's Weight History


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