Weigh In record (no journal entry) for 31 March 2022
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52.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.45g | Prot: 54.00g | Carbs: 74.56g.
Breakfast: 사과, 삶은 계란. Lunch: 남양 맛있는 우유gt, Post 아몬드후레이크, 매일 바이오 플레인 요거트, 고등어구이. Dinner: 곰곰 단백질바. more...
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Gaining 0.4 kg a Week
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Joanna_0429's Weight History
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