Natalya Barros's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
91.2 kg Lost so far: 1 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1158 kcal Fat: 45.63g | Prot: 62.20g | Carbs: 129.04g.   Breakfast: Mel, Gergelim, Sementes de Linhaça, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Chá (Infusão), Ovo Cozido. Lunch: Chuchu Cozido, Macarrão com Molho de Carne. Dinner: Ovo Cozido, Legumes Cozidos, Molho Bolonhesa. Snacks/Other: Maçãs Gala, Laranjas. more...
Gaining 1.4 kg a Week



     
 

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Natalya Barros's Weight History


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