Weigh In record (no journal entry) for 30 March 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.80g | Prot: 122.95g | Carbs: 22.20g.
Breakfast: Valsoia Soya senza Zuccheri. Lunch: Condimento Italiano (fatto con Aceto e Olio), Bieta Lessa, Carpaccio di Manzo. Dinner: Valsoia Soya senza Zuccheri, Carne di Pollo (Tostato, Arrosto, Cotto), Latterie Friulane Montasio, Cavolini di Bruxelles Cotti. more...
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Gaining 0.4 kg a Week
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elisa*81's Weight History
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