Weigh In record (no journal entry) for 30 March 2022
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 50.04g | Prot: 78.66g | Carbs: 117.75g.
Breakfast: Granvita Avena, Café, Té (Infusión), Silk Leche de Almendras sin Endulzante, Plátano. Lunch: Mr. Lucky Mini Flakes de Coliflor, Espinacas, Aguacate, Pepino (Pelado), Tomates, Apio, Papa Cocida, Lomo de Cerdo . Dinner: Aguacate, Huevo, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Oroweat Thins Multigrano. Snacks/Other: Galleta yogurt Griego. more...
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Losing 0.1 kg a Week
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abelnava's Weight History
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