claudia.rossetti's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
66.1 kg Lost so far: 9.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1029 kcal Fat: 37.68g | Prot: 61.84g | Carbs: 110.56g.   Lunch: Gendai Poke Salmão Ao Molho Oriental (Shari), Sashimi de Salmão. Dinner: Dalena Farofa de Mandioca Dalena Apimentada, Massa Leve Escondidinho De Carne. more...
3342 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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claudia.rossetti's Weight History


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