Weigh In record (no journal entry) for 30 March 2022
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84.8 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 3.77g | Prot: 57.55g | Carbs: 24.04g.
Dinner: Ajo, Apio, Pechuga de Pollo Hervida, Calabaza Cocida (Calabaza Española). more...
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Losing 6.3 kg a Week
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lucybell314's Weight History
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