Weigh In record (no journal entry) for 30 March 2022
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109.9 kg
Lost so far: 3.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 26.37g | Prot: 47.07g | Carbs: 176.68g.
Breakfast: Cuisine & Co Leche Descremada, Super Pollo Jamón Pechuga de Pollo, Tomates, Colun Queso Gouda Laminado, Marraqueta. Lunch: Papa al Horno (sin Comer la Cáscara), Jugo de Limón (Enlatado o Embotellado), Coliflor, Lechuga, Lucchetti Salsa de Tomate, Carozzi Spaghetti 5. Dinner: Nueces, Huevo, McKay Galleta de Soda Light, Manzana, Quaker Avena Instantánea, Colun Yoghurt Batido Light. more...
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Losing 1.2 kg a Week
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danielasuazobee's Weight History
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