Weigh In record (no journal entry) for 30 March 2022
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 38.26g | Prot: 109.56g | Carbs: 311.05g.
Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Sardina Demás Macro Michel, Maíz, Pasta Tomate Michel Big, Morrón, Cebollas. Dinner: Jamón Michel Magro Cocido 360., Kellogg's Choco Krispis, Maní Macro Prodal, Huevo, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Leche Descremada Blanca Nube Trabajo, Manzana Roja, Pepino, Pepino, Manzanas Gala, Zanahoria, Zanahoria, Manzana. more...
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Losing 0.7 kg a Week
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michelljr1098's Weight History
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