ksuazofuentes's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

80.8 kg Lost so far: 2.5 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

569 kcal

Fat: 22.35g | Prot: 46.40g | Carbs: 45.11g. Breakfast: Vivo Galletas de Soda, Café. Lunch: Bistec de Res, Pepino (Pelado). Dinner: Pepino (Pelado), Huevo Duro. Snacks/Other: Manzana Verde. more...

2180 kcal

Exercise: Body Pump - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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ksuazofuentes's Journal, 30 Mar 22

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ksuazofuentes's Weight History