Weigh In record (no journal entry) for 26 March 2022
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71.3 kg
Lost so far: 16.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.49g | Prot: 85.67g | Carbs: 114.31g.
Breakfast: Five Bean Soup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fit Crunch Peanut Butter and Jelly, Dannon Oikos Triple Zero - Cherry, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.6 kg a Week
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fratangelodenise98's Weight History
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