annalisaaaaaa__'s Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
93.5 kg Lost so far: 13.5 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
747 kcal Fat: 8.66g | Prot: 43.88g | Carbs: 127.83g.   Breakfast: Despar Fette Biscottate Integrali, Kiwi, Hero Marmellata Light Frutti di Bosco, Caffè Espresso, Granarolo Latte Parzialmente Scremato. Lunch: Broccoli Cotti (da Freschi), Pasta Integrale Secca, Ortomio Passata di Pomodoro. Dinner: Despar Gallette Mais e Quinoa, Bieta Lessa, Despar Tagliata di Pollo , Ortomio Passata di Pomodoro. Snacks/Other: Galvanina Mandarino, Frutta Secca Mista. more...
2746 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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annalisaaaaaa__'s Weight History


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