Weigh In record (no journal entry) for 30 March 2022
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76.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 69.36g | Prot: 59.09g | Carbs: 113.65g.
Breakfast: Banana Nanica, Belvita Bolacha, Massa Leve Pão de Queijo Tradicional. Lunch: Batata Inglesa Cozida, Carne Moída Refogada. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Pão Francês, Wessel Salsicha Viena. more...
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Losing 0.2 kg a Week
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Kelly P Dutra's Weight History
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