Weigh In record (no journal entry) for 30 March 2022
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 34.83g | Prot: 74.74g | Carbs: 8.74g.
Breakfast: Lazur Сыр с Голубой Плесенью. Dinner: Салат Овощной с Маслом, Сибас, Дорадо. Snacks/Other: Lazur Сыр с Голубой Плесенью. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|