Weigh In record (no journal entry) for 30 March 2022
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Exercise:
Yoga - 25 minutes, Dance (slow step) - 40 minutes, Fitness Training (Workout) - 40 minutes, Pilates - 45 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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