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2022 год
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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626 kcal
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Fat: 35.91g | Prot: 45.38g | Carbs: 30.67g.
Breakfast: Майонез, Кофе с Молоком, Вареное Яйцо. Lunch: Сметана , Щи с Мясом. Snacks/Other: Сырники Домашние. more...
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Gaining 1.6 kg a Week
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Людмилка 80's Weight History
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