Weigh In record (no journal entry) for 01 July 2014
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139.1 kg
Lost so far: 25.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 93.28g | Prot: 94.64g | Carbs: 104.04g.
Breakfast: Carrefour Lait Demi Écrémé , Activia Yaourt Fraise. Lunch: Casa Azzurra Mozzarella Di Bufala, Président Emmental Français , Tomates, Oeuf, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Melon, Alvalle Gazpacho. more...
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Losing 2.8 kg a Week
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