liya0827's Journal, 30 Mar 22

34.9
早上便多
67.2 kg Lost so far: 0.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1256 kcal Fat: 26.05g | Prot: 38.57g | Carbs: 218.17g.   Breakfast: MOS 冰紅茶(L), 全麥土司, 媽媽煮藝 港式臘味蘿蔔糕. Lunch: 全家 老店排骨便當, 綠豆湯, 咖啡(加糖). more...
steady weight

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liya0827's Weight History


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