Weigh In record (no journal entry) for 30 March 2022
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94.4 kg
Lost so far: 21.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 75.25g | Prot: 56.88g | Carbs: 165.59g.
Breakfast: Aldi Bajor fonottka sajttal, Coop Füstölt trappista sajt, Dunkin' Donuts Chocolate Frosted Donut, Tesco Almond Drink - Unsweetened, Coffee. more...
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Gaining 6.3 kg a Week
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BakosJuci's Weight History
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