Weigh In record (no journal entry) for 30 March 2022
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100 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 135.05g | Prot: 107.98g | Carbs: 154.54g.
Breakfast: Gletscherkrone Honey Balls. Lunch: Lasagneplatten, Gouda Gerieben, Rinderhackfleisch. Dinner: Bruckmann Delikatess Mayonnaise, Zimbo Schinkenbockwurst, Gut & Günstig Gemischte Brötchen. more...
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Losing 2.8 kg a Week
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Hardcore4Life's Weight History
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