Weigh In record (no journal entry) for 30 March 2022
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.40g | Prot: 61.47g | Carbs: 169.68g.
Lunch: Mehlig & Heller Oma's Roter, Ananas, Pfirsiche. Dinner: Milsani Grießpudding, Aldi Zanderfilet, Cucina Risotto mit Gemüse. Snacks/Other: Der Meistermetzger Bratwurst , Alesto Kalifornische Walnusskerne, Getrocknete Feigen. more...
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Losing 1.0 kg a Week
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Schnittchen69's Weight History
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