Weigh In record (no journal entry) for 30 March 2022
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.25g | Prot: 18.80g | Carbs: 69.65g.
Breakfast: İçim Doğal Süt, Kelly's Fitness Club Ballı Granola. more...
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Losing 0.7 kg a Week
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