Weigh In record (no journal entry) for 30 March 2022
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 73.94g | Prot: 80.03g | Carbs: 196.36g.
Breakfast: Butter , Banana Bread, Firm Tofu (with Calcium Sulfate) . Lunch: Vegetable Curry, Tastic Basmati White Rice Cooked. Dinner: Woolworths Grilled Halloumi & Roasted Vegetable Salad. Snacks/Other: Mugg & Bean Hazelnut Latte, Beacon Fizzer, Woolworths 4 Bean Salad, Woolworths Beef Biltong Snapsticks, Woolworths Salame Milano & Mozzarella Rolls, Oranges . more...
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Losing 5.6 kg a Week
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Mia Wagner's Weight History
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