Weigh In record (no journal entry) for 30 March 2022
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 22.10g | Prot: 27.65g | Carbs: 138.08g.
Breakfast: Carraro Cioccolata Calda, Bennet Plum Cake, Hero Confettura Extra di Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Cannolo Siciliano, Daily Bread Pane 4 Cereali, Knorr Zuppa Tradizionale con Orzo, Farro e Legumi. more...
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steady weight
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