Weigh In record (no journal entry) for 30 March 2022
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72 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 38.24g | Prot: 53.98g | Carbs: 94.05g.
Breakfast: Папа Может Ветчинное Изделие, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Свекла Вареная, Плов с Курицей. Snacks/Other: Яблоко Голден, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Safandra's Weight History
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