Weigh In record (no journal entry) for 30 March 2022
|
82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 16.80g | Prot: 24.60g | Carbs: 144.00g.
Breakfast: Седьмой континент Хачапури Домашние. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina-van's Weight History
|