Weigh In record (no journal entry) for 30 March 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 91.68g | Prot: 199.22g | Carbs: 352.80g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Santa Lucia Ricotta, Certossa Gallette di Mais, Fagiolini Bolliti, Certossa Gallette di Mais, Findus Croccole Agli Spinaci. Snacks/Other: San Carlo Patatine Classiche, Lidl Barretta Proteica Fragola e Cacao, Lidl Barretta Proteica Fragola e Cacao, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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