Weigh In record (no journal entry) for 30 March 2022
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47.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 74.30g | Prot: 73.48g | Carbs: 184.46g.
Breakfast: 展艺 糯米粉, 拉面说 芝麻, Whole Milk, Coffee. Lunch: 家乐福 火龙果, Strawberries, Tomatoes, Cucumber (with Peel). Dinner: Doughnut, Tiramisu, Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Cooked Fish, Watermelon, 圃美多 泡菜. Snacks/Other: Ferrero Rocher. more...
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1257 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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principessa_haruhi's Weight History
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