Weigh In record (no journal entry) for 30 March 2022
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98 kg
Lost so far: 15.6 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 8.89g | Prot: 10.24g | Carbs: 33.48g.
Breakfast: Белый Хлеб, Ашан Молоко Отборное. more...
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Losing 7 kg a Week
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