Weigh In record (no journal entry) for 29 March 2022
|
77.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 6.96g | Prot: 5.22g | Carbs: 77.01g.
Breakfast: Kania Суп Швидкого Приготування З Грінками. Lunch: Энергетический Напиток. Dinner: Чай Несладкий, Kinder Chocolate. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|