Weigh In record (no journal entry) for 29 March 2022
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 85.46g | Prot: 60.45g | Carbs: 208.72g.
Breakfast: Jajecznica, Chleb, Kawa z Cukrem. Lunch: Vital Fresh Surówka Colesław, Winiary Zapiekanka Makaronowa z Serem. Dinner: Fin Carre Czekolada Gorzka z Całymi Orzechami Laskowymi, Ketchup, Milk Land Ser Gouda w Plastrach, Pieczeń Wieprzowa z Łopatki, Chleb Biały, Cukier, Inka Kawa Zbożowa, Trufla. Snacks/Other: Makowiec, Kawa z Mlekiem i Cukrem, Ketchup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|