Weigh In record (no journal entry) for 29 March 2022
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 20.26g | Prot: 25.68g | Carbs: 102.72g.
Breakfast: Jugo de Naranja, Caldo de Costilla. Lunch: Roa Arroz, Frijoles Rojos Cocidos. more...
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Losing 0.6 kg a Week
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andrealeal92's Weight History
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