Weigh In record (no journal entry) for 29 March 2022
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84 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.83g | Prot: 67.53g | Carbs: 87.89g.
Breakfast: Lechuga de Hoja Verde, Tomates, Campo Real Queso Siete Cueros, Alpina Queso Crema Finesse, Horneaditos Pan Tajado Integral . Lunch: Pechuga de Pollo Hervida, Aceite de Oliva, Plátano Verde. Dinner: Palta Hass, Zev Mayonesa, Zanahoria Cocida, Tomates, Cebollas Rojas, Frescampo Maicitos Dulces, San Jorge Arveja, Isabel Atún Claro. more...
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Losing 0.7 kg a Week
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schopi.dlh's Weight History
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