Weigh In record (no journal entry) for 29 March 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.68g | Prot: 54.26g | Carbs: 102.95g.
Breakfast: Aveia Hojuelas de Avena , Huevo (Entero), Cocinerito Linaza Molida, Banano. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Aguacate, Espinacas, Huevo Cocido, Doña Paisa Arepa Extra Delgada, Fresas. more...
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Losing 0.3 kg a Week
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Angela199708's Weight History
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