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98lilou
Journal
29 Mar 22
98lilou's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
60.7 kg
Lost so far:
9.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
426 kcal
Fat: 13.81g | Prot: 14.11g | Carbs: 61.80g.
Lunch:
Chou-Fleur.
Dinner:
Petits Pois.
Snacks/Other:
Gâteau chocolat sans beurre.
more...
2404 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 46 minutes, Swimming (fast) - 45 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours, Sitting - 8 hours, Standing - 30 minutes.
more...
Losing 4.2 kg a Week
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98lilou's Weight History
View Complete History