Weigh In record (no journal entry) for 29 March 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 70.85g | Prot: 56.98g | Carbs: 203.50g.
Breakfast: Hühnerbrühe, Karotten, Lauch, Kaffee, Apfelsinen. Lunch: Géramont Weichkäse, Gekochtes Ei. Dinner: Olivenöl, Sellerie, Lauch, Karotten, Gala Äpfel. more...
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Gaining 2.1 kg a Week
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