Weigh In record (no journal entry) for 29 March 2022
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146.5 kg
Lost so far: 6.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 76.36g | Prot: 60.39g | Carbs: 33.71g.
Breakfast: Swerve Confectioners Sugar, Daisy Sour Cream, Whole Milk, MRM Matcha Green Tea Powder. Lunch: Melt in your mouth chicken breast. Dinner: American or Cheddar Type Processed Cheese. Snacks/Other: Brami Snacking Lupini Beans, Brami Snacking Lupini Beans. more...
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Losing 0.6 kg a Week
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Big_Vol_98's Weight History
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