Weigh In record (no journal entry) for 29 March 2022
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.81g | Prot: 89.51g | Carbs: 165.81g.
Breakfast: Atlhetica Best Whey Iso Morango, Ovo Frito, Padaria Pão Francês. Lunch: Purê de Batata, Contra-filé, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Ovo Mexido, Aipim (Cozido). Snacks/Other: Banana Prata. more...
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Losing 1.4 kg a Week
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Jaqueline Esteves's Weight History
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