patriciaamlopes6's Journal, 27 Mar 22

patriciaamlopes6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2022

60 kg Lost so far: 0 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

993 kcal

Fat: 31.57g | Prot: 83.27g | Carbs: 89.86g. Lunch: Arroz Basmati (Cozido), Carne de Vaca Picada. Dinner: Sopa de Legumes sem Batata, Frango (Pele Não Consumida). Snacks/Other: Carcaça ou Pão de Viena (com Fermento), Morangos, Nestlé Lindahls Kvarg Chocolate Branco. more...

1670 kcal

Exercise: Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patriciaamlopes6's Weight History

View Complete History

patriciaamlopes6's Journal, 27 Mar 22

Submit a Comment

patriciaamlopes6's Weight History