jennybean's Journal, 07 Jul 09

Weigh In record (no journal entry) for 07 July 2009
101.2 kg Lost so far: 8.2 kg.    Still to go: 24.0 kg.    Diet followed: 100%.

View Diet Calendar, 07 July 2009:
1336 kcal Fat: 46.48g | Prot: 68.21g | Carbs: 178.45g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: baked lays chips, tomato slices, shredded lettuce, soft torilla wrap, Tuna Fish Salad. Dinner: lunchables turkey and cheddar, Jell-O Sugar-Free Gelatin - peach. Snacks/Other: healthy pop 94% fat free microwave kettle corn, Goldfish Baked Snack Crackers - wh grain cheddar. more...
2946 kcal Exercise: Housework - 45 minutes, Sleeping - 6 hours, Resting - 10 hours and 15 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
Losing 1.8 kg a Week

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jennybean's Weight History


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