Weigh In record (no journal entry) for 29 March 2022
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 64.41g | Prot: 43.77g | Carbs: 144.90g.
Breakfast: Aldi Gourmet Salami, Activia Natur 1,5% Fett (115g), Schwartau Extra Erdbeere, Hofburger Edamer, Golden Toast Butter Toast. Lunch: Duplo Duplo, DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Wasa Sandwich Cream Cheese Tomato & Basil. more...
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Gaining 1.2 kg a Week
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