Weigh In record (no journal entry) for 29 March 2022
|
72.6 kg
Lost so far: 27.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 120.92g | Prot: 98.31g | Carbs: 17.94g.
Breakfast: Komkommer, AH Avocado Eetrijp, AH Saint Paulin 45+, Kk, Melkunie Protein Strawberry. Lunch: Nutella Keto, AH Verse Slagroom, Kania Mayonaise met Ei, Jumbo Goudse Kaas 48+ Plakken Jong, Carbzone Low Carb Wrap, AH Kipshoarma. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|