Elissssssss's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
62.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1730 kcal Fat: 67.49g | Prot: 81.55g | Carbs: 198.39g.   Breakfast: Fattoria Latte Sano Digemilk, Miele, Farina d'avena, Le Naturelle Albume d'uovo, Kiwi. Lunch: Kioene Mini Burger con Zucca e Carote, Cavolo Rosso. Dinner: Lindt Cioccolato al Latte con Nocciole, Strada del Gusto Fiori di Zucca in Pastella con Mozzarella e Alici, Wasa Integrale, Cavolo Rosso, Findus I Gratinati Salmone alla Mediterranea con Melanzane e Pomodori. Snacks/Other: Spremuta d'arancia, Mikonos Yogurt Greco Magro Fichi. more...
1996 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Elissssssss's Weight History


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