Weigh In record (no journal entry) for 29 March 2022
|
57.3 kg
Lost so far: 21.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 18.50g | Prot: 24.55g | Carbs: 127.80g.
Breakfast: Рижский Хлеб Лаваш Армянский, Карат Сыр Творожный Виолетта Сливочный, Сладкий Орешек Конфеты Bora Bora Кокос. Lunch: Чуду. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|