Weigh In record (no journal entry) for 21 March 2022
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101.8 kg
Lost so far: 3.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.43g | Prot: 42.75g | Carbs: 79.65g.
Breakfast: Lord Nelson Citroen Thee, AH Extra Aardbeien Jam, Jumbo Smeerkaas Naturel 48+, Gwoon Luchtige Crackers Naturel. Lunch: Plus Halvarine, AH Rosbief, Jumbo Meergranen Heel Meergranenbrood. Dinner: Avocado, Duits Broodje, All Seasons Gemengde Sla, Golden Seafood Gerookte Regenboog Forelfilets, Gekookt Ei. Snacks/Other: Oploskoffie (Poeder), Mandarijn. more...
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Gaining 6.3 kg a Week
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Rooijsche's Weight History
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