Weigh In record (no journal entry) for 29 March 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 55.93g | Prot: 206.82g | Carbs: 510.31g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Re Di Tonno Tonno all'olio di Oliva, Pane Italiano, Pomodori. Dinner: Fagiolini Verdi, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Pavlakis Yogurt Greco 0%, Banana, I Tesori Del Forno Biscotti Oswego, I Tesori Del Forno Biscotti Oswego, Banana, Pavlakis Yogurt Greco 0%, Weight Watchers Latte Scremato, Net Integratori VB Whey 104. more...
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Losing 2.1 kg a Week
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Emiliano Ferrari's Weight History
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